Health & wellbeing

Practical tips to keep office workers safe and healthy, covering common office injuries, the risks of too much sitting, desk and lighting setup, mental wellbeing and when to see a doctor.

Working in construction can be a lot of fun. You get to work with your hands, use power tools, and see the fruits of your labor come to life.

Mosquitoes are often a nuisance, but they can also be a health hazard.

How much to drink when working in the heat, how to check you're hydrated, when to use electrolytes, and the drinking water Queensland employers must provide.

The flu is spreading like wildfire this year and it seems like almost everyone has it.

Work outdoors? Learn how sunlight damages your eyes, the conditions it can cause, the symptoms to watch for, treatment options and simple ways to protect your eyes at work.

Dealing with the common cold is never fun, especially when you have to go to work.

How to spot heat stroke at work, what to do while you wait for the ambulance, who is most at risk and what Queensland law requires of employers.

The warning signs of heat stress, first aid for heat exhaustion and heat stroke, how to prevent it and what Queensland law requires, plus a free A3 poster.

In Queensland, two-thirds of the population are overweight or obese and heart disease is the leading cause of death.

If the pain is severe or the burn is on your face or a large part of your body, it is important to seek medical attention immediately.