Protecting Your Eyes at Work
If you work outside, or in an environment where there is a lot of sunlight exposure, it's important to take steps to protect your eyes. Eye damage from the sun can lead to vision problems down the road, so it's crucial to take action now. In this blog post, we will discuss some tips for protecting your eyes at work.

If you work outside, or in an environment where there is a lot of sunlight exposure, it’s important to take steps to protect your eyes. Eye damage from the sun can lead to vision problems down the road, so it’s crucial to take action now. In this blog post, we will discuss some tips for protecting your eyes at work.

Why does the sun damage eyes?

The sun emits ultraviolet (UV) radiation, which is harmful to the eyes. UV radiation can cause a number of eye problems, including:

  • Cataracts: A cataract is a clouding of the eye’s lens, which leads to blurry vision.
  • Macular degeneration: Macular degeneration is an age-related condition that causes vision loss in the center of the field of vision.
  • Pterygium: A pterygium is a growth on the surface of the eye. Pterygia can cause redness and irritation, and can eventually lead to scarring and vision problems.

Symptoms of eye damage from sunlight exposure:

There are a number of symptoms that can indicate you have suffered eye damage from the sun. These include:

  • Blurry vision
  • Difficulty seeing at night
  • Floaters or spots in your field of vision
  • Frequent changes in eyeglass prescription
  • Redness or irritation in the eyes
  • Sensitivity to light

If you experience any of these symptoms, it’s important to see an eye doctor right away. Only a professional can properly diagnose and treat sun-related eye damage. 

How to Prevent sunlight damage to the eye:

  • Wear sunglasses: Sunglasses that block out 99% or 100% of UV rays can help protect your eyes from sun damage.
  • Wear a hat: A wide-brimmed hat will shade your face and eyes from the sun.
  • Stay in the shade: When possible, stay in the shade to avoid direct sunlight exposure.
  • Wear UV-blocking contact lenses: If you wear contact lenses, talk to your eye doctor about lenses that offer UV protection.
  • Take breaks: If you are outside for an extended period of time, take breaks indoors or in the shade to give your eyes a rest from the sun.

By following these tips, you can help protect your eyes from sun damage. Remember, eye damage from the sun is cumulative, so it’s important to take steps to protect your vision now. For more information on eye health and safety, contact your local eye doctor. 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Related Posts:

How to Stay Safe When Working in Confined Spaces

How to Stay Safe When Working in Confined Spaces

Working in a confined space presents many safety hazards that can lead to serious injury or even death. To help keep you safe, here are some important tips to follow when working in a confined space.

Bricklaying Safety

Bricklaying Safety

Bricklaying is a dangerous job, and safety should always be a top priority. In this blog post, we’ll discuss some of the most common dangers faced by bricklayers and how to avoid them. We’ll also share some tips on what to do if you or someone you know is injured while working.

How to Use an Arc Welder Safely

How to Use an Arc Welder Safely

If you’re going to be working with an arc welder, it’s important that you understand how to use it safely. In this blog post, we’ll cover some basic safety tips that you should keep in mind when operating an arc welder.

Brick Cleaning Safety

Brick Cleaning Safety

When dealing with bricks, it is important to protect yourself from potential injury. Even the smallest of bricks can have jagged edges, chunks of mortar stuck to them and other sharp objects that could easily cause cuts and scrapes. Read this blog to learn about brick cleaning safety.

Is Your Workplace Safe? A Guide to Managing the Risks of Confined Spaces

Is Your Workplace Safe? A Guide to Managing the Risks of Confined Spaces

Every workplace has its own set of risks, and it’s important for employers to understand how to mitigate these risks. Confined spaces can be particularly dangerous, as they often contain hidden hazards that can cause serious injury or death. In this blog post, we’ll discuss the dangers of confined spaces and provide tips on how to safely manage these risks. We’ll also look at some specific examples of confined spaces, so you can better understand how to protect your employees.

When Should A Risk Assessment Be Carried Out

When Should A Risk Assessment Be Carried Out

Risk assessments are an important part of any business. They help to identify potential risks so you can create a plan to mitigate them. But when should you carry out a risk assessment? And what should be included in the report? In this blog post, we will answer these questions.

Subscribe To Our Newsletter

Join our free email newsletter to recieve weekly tips, tricks, guides and resources for Work Health and Safety in Queensland. We send free weekly Work Health & Safety templates, resources and information.

Sign up for free today!

You have Successfully Subscribed!

Pin It on Pinterest

Share This